I love everything about you so MATCHA! Anyone who knows me, works with me, or follows me on social media knows that I absolutely love...

Anyone who knows me knows that I am always down for informative and fun networking opportunities. Whether it is a fitness related event...

I had a great time shooting for one of the Nike Race Series events in Chicago!

FINALLY! After 25 years of life I FINALLY get to say I've traveled to my second homeland of the Philippines and it was definitely worth...

The Women's Health Fitness Fix is your go to guidebook on how transform and lead a more fit and healthier lifestyle! It incorporates all...